Jalandhar, November 23, 2017: A two-day Yoga camp was organized by Yoga Path Sangathan at Lyallpur Khalsa College of Education for Women, Jalandhar.
President, Yog Path Sansadhan Dr. Vinod Kumar and Vice President Madam Anu played a key role in organising the camp.
Yogasans like Taarasanas, Vajrsana, Pavanmuktasana, Dhanurasana, Warikshasana etc . were displayed and the same were practiced by the participants.They also taught Pranayama and its types.
Speaking on the occasion Dr. Vinod Kumar stressed on regular practices of all these asanas which are very beneficial for our health.
On this occasion, the college Principal Dr. Parminder Kaur said that in this era when our life is shrunk to mobiles only, we are not paying attention to our health.Yoga increases physical fitness and concentration of students.
She said let us adopt Yoga a way of life and swear to practice Yoga regularly and to keep ourselves fit.
Most of the College students participated very actively in the camp and in yogic exercises. During the question hour, the students also asked questions related to their physical problems. Some guests also came and participated in the yoga camp and shared their valuable experiences. President, Governing Council Sardarni Balbir Kaur also congratulated principal and faculty of the college and motivated them to take part in such activities.