NCC cadets performing Yoga at Patiala on International Yoga Day
Patiala, 21 June 21, 2018: International Yoga Day was celebrated by 5 Pb Bn NCC at four different locations. Yoga day was celebrated by NCC Cadets at Government Kirti College, Nial Patran, Gobindgarh Public College, Alour, Patel Memorial National College, Rajpura and Khalsa College, Patiala.
Col Navjot Kang, CO 5 Pb Bn NCC, Patiala informed that total of 800 NCC cadets, 20 ANO/CTO and 14 PI Staff participated in the event. The event was performed per Yoga protocol.
Bringing out benefits of Yoga to the cadets, Maj Sandeep Mahajan of Government Bikram College,Patiala said that Yoga embodies unity of mind and body, thought and action, restraint and fulfilment, harmony between man and nature.
Yoga provides immense benefits to all like holistic fitness, weight loss, stress relief, inner peace improved immunity, increased energy. All the participants enjoyed the event and learned the benefits of Yoga from professional Yoga instructor, Bhupinder Singh. The cadets showe a lot of enthusiasm in learning and performing of Asanas.