Photo Source: Babushahi Bureau
PAU experts share stress management strategies
Babushahi Bureau
Ludhiana, June 14, 2024: The University Counselling and Placement Guidance Cell, Punjab Agricultural University (PAU) in collaboration with the Institute of Agriculture (IOA), Gurdaspur organized a session on “Pre Examination Stress Management.”
Dr Vandana Kanwar, Associate Professor, discussed the stress issues expressed by the students before and after the examination. She also shared strategies like problem-solving, critical thinking and options to overcome the stress.
Dr Harpal Singh Randhawa, Incharge, IOA, Gurdaspur, encouraged the students to prepare well for the examinations.Dr Khushdeep Dharni, Associate Director, University Counselling and Placement Guidance Cell, said that effective stress management leads to positive results and success in life.
Dr Nirmal Singh Jaura, Director Students’ Welfare, lauded the efforts of the University Counselling and Placement Guidance Cell for taking care of mental wellness of the students. Priya, Teaching Assistant (Physics), and Dr Komalpreet Kaur, Teaching Assistant (Chemistry), proposed a vote of thanks.