Laughter Yoga session held in Ferozepur for stress-free life
HARISH MONGA
Ferozepur, February 24, 2024: To keep the teachers and staff away from mental stress and keep them healthy, a Laughter Yoga session was organized at Das and Brown World School, in which teachers and other staff members participated and gained knowledge about the benefits of laughing in life.
Principal Dr Rajesh Chandel welcomed Laughter Yoga Gurus Dr Madan Kataria and Dr Madhuri Kataria to join the event. Madan Kataria has been given the title of Guru of Giggling by the world-famous magazine London Time. He started the first Laughter Club in 1995 with five members, today more than 16,000 Laughter Yoga Clubs are running in more than 100 countries.
World-renowned Laughter Yoga Guru and DCM Alumnus Dr Madan Kataria, apart from giving the message of staying healthy to everyone by explaining the solution of physical diseases through Laughter Yoga and providing oxygen to the lungs, inspired everyone to always maintain laughter in life.
He said that in today's stressful era, humour is the only weapon with which every kind of stress can be dealt. Humour is effective in maintaining positivity adding that my life aims to bring happiness to the lives of citizens. In the present difficult era, Laughter Yoga not only reduces human stress but also boosts the immune system. Laughing opens all the muscles and besides curing physical diseases, positive energy is transmitted, he added.